I’m a busy mom of two striving to live a plant based lifestyle. Preparing healthy food that appeals to my kids has been a challenge. Monica helped get all of us involved in the grocery shopping and food prep. She taught us how to prepare healthy and nutrient packed food that was cost effective!

Monica is extremely knowledgeable with regards to the energy and vibration of food and how it impacts the body and mind. I especially loved how she was able to integrate Ayurvedic philosophies into our nutrition, since it is something I am passionate about as a yoga teacher.

I highly recommend Monica’s chef expertise! Monica was trained in the culinary arts and has a wide variety of skills that she can teach you. I used her expertise both for meal prepping to gain muscle mass and to explore veganism and pescatarianism (vegan and seafood diet). She truly has a passion for healthy eating!

If you are interested in taking your health to the next level, please give Monica a call. This is not your run-of-the-mill personal chef service, she will actually TEACH you healthy skills that will benefit you for a lifetime. Among other things, I learned about my relationship with food… that food can be enjoyed, but that its primary purpose is fuel for the body and mind.

I am deeply grateful I got introduced to Monica by a friend. Her food is outstanding! Monica takes the time to shop smart, cost effectively, yet organic, non-gmo and nutritious!