Subconscious programming

Are you looking to start a plant-based diet but don’t know how to make it an easy transition? If so, subconscious programming is for you!

Our subconscious mind is 95% of who we are. Recreating neurological programs that are in alignment with who we want to become will give us the ability to make permanent changes.

I will teach you how to recognize what cultural beliefs have been conditioned throughout your life that have created thoughts and habits that make it almost impossible to maintain a permanent healthy diet.

Plant-based diets have been linked to several health benefits. In this program we get to rewire your relationship with food so you can feel in charge and empowered when it comes to maintaining a healthy lifestyle.
I will guide and support you throughout the process and share my best tips! You will also meet a like-minded community of plant-based lovers!

Let’s create permanent results!

If you have any questions about how subconscious programming can help you, give me a call! I will give you a FREE 30 minute consultation to answer your questions and talk you through the benefits of subconscious programming.

5 week program includes
  • 60min weekly private call
  • 90min weekly workshop
  • Journaling food templates
  • Food rewiring strategies
  • Body type quiz
  • Personalized body type reading
  • Food relationship healing
  • Visualization exercises
  • Unhealthy cravings neuro removal
  • Installing automatic healthy cravings

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Subconscious programming

Are you looking to start a plant-based diet but don’t know how to make it an easy transition? If so, subconscious programming is for you!

Our subconscious mind is 95% of who we are. Recreating neurological programs that are in alignment with who we want to become will give us the ability to make permanent changes.

I will teach you how to recognize what cultural beliefs have been conditioned throughout your life that have created thoughts and habits that make it almost impossible to maintain a permanent healthy diet.

Plant-based diets have been linked to several health benefits. In this program we get to rewire your relationship with food so you can feel in charge and empowered when it comes to maintaining a healthy lifestyle.
I will guide and support you throughout the process and share my best tips! You will also meet a like-minded community of plant-based lovers!

Let’s create permanent results!

If you have any questions about how subconscious programming can help you, give me a call! I will give you a FREE 30 minute consultation to answer your questions and talk you through the benefits of subconscious programming.

5 week program includes
  • 60min weekly private call
  • 90min weekly workshop
  • Journaling food templates
  • Food rewiring strategies
  • Body type quiz
  • Personalized body type reading
  • Food relationship healing
  • Visualization exercises
  • Unhealthy cravings neuro removal
  • Installing automatic healthy cravings

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Energy creation

Do you constantly feel lethargic, exhausted, stressed, or unmotivated? Then we need to increase your energy creation!
Energy is my absolute favorite topic ever! Everything has energy, including us! So what we put in our body has the ability to raise or lower our energy level.
Clean energy in the body is balanced. You can feel it all day long and not just for a couple hours after your coffee kicks in. I will teach you all my tips and tricks to creating good energy and how to avoid sabotaging your energy levels through non-processed food.
Ready to experience a more energetic life through the quality energy your body is capable of producing?

Call for a free 30 minute call to find out the reason why you’re lacking energy. We will learn how to unlock natural energy from your body by utilizing food and practices that will support and maintain your energy level throughout the day.

Energy creation includes
  • Identify causes and reasons for blocked energy
  • 60min workshop
  • Energy boosters
  • 1-on-1 private call
  • Energy reading
  • Energy protection techniques
  • Gut cleansing recipies

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Energy creation

Do you constantly feel lethargic, exhausted, stressed, or unmotivated? Then we need to increase your energy creation!
Energy is my absolute favorite topic ever! Everything has energy, including us! So what we put in our body has the ability to raise or lower our energy level.
Clean energy in the body is balanced. You can feel it all day long and not just for a couple hours after your coffee kicks in. I will teach you all my tips and tricks to creating good energy and how to avoid sabotaging your energy levels through non-processed food.
Ready to experience a more energetic life through the quality energy your body is capable of producing?

Call for a free 30 minute call to find out the reason why you’re lacking energy. We will learn how to unlock natural energy from your body by utilizing food and practices that will support and maintain your energy level throughout the day.

Energy creation includes
  • Identify causes and reasons for blocked energy
  • 60min workshop
  • Energy boosters
  • 1-on-1 private call
  • Energy reading
  • Energy protection techniques
  • Gut cleansing recipies

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Lifestyle diet

Are you struggling with sticking to your new healthy lifestyle or looking for ways to make your diet more exciting? If you answered yes to either or both then my lifestyle diet is just what you need!
Let’s discover what your eating habits are so you can take control of your health! We will make food fun so you are excited to eat healthy. Besides learning tools and tips, you will also receive weekly recipes and cooking tips.
If your diet is your lifestyle then it’s part of your daily routine and a part of who you are. We will discuss how to create the best diet according to your body type to make it easy for you to stick to your diet and have fun with it! Call me today and get started with your new healthy lifestyle!
Lifestyle diet includes
  • Plant-based nutrition workshop
  • Meal prep hacks
  • Plant-based recipes for joy
  • Healing spices
  • Ayurveda (historical Indian medicine) introduction
  • Tips & tricks for social events
  • Social media support community

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Lifestyle diet

Are you struggling with sticking to your new healthy lifestyle or looking for ways to make your diet more exciting? If you answered yes to either or both then my lifestyle diet is just what you need!
Let’s discover what your eating habits are so you can take control of your health! Besides learning tools and tips, you will also receive weekly recipes and cooking tips.
If your diet is your lifestyle then it’s part of your daily routine and a part of who you are. We will discuss how to create the best diet according to your body type to make it easy for you to stick to your diet and have fun with it! Call me today and get started with your new healthy lifestyle!
Lifestyle diet includes
  • Plant-based nutrition workshop
  • Meal prep hacks
  • Plant-based recipes for joy
  • Healing spices
  • Ayurveda (historical Indian medicine) introduction
  • Tips & tricks for social events
  • Social media support community

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Business consulting

It can be extremely overwhelming to start a business or to take your business from where it is to where you want to be in order to accomplish your business goals.
Most people don’t know where to go or how to market their business. I have teamed up with Josh of SOLIDES Graphics & Web Design to help others build a solid foundation for their company and help them grow!
Together we will guide you through our discovery process to reveal what truly embodies your mission and what your target market is so you can spend your time and money more efficiently and bring in your ideal customers.
We are both passionate about helping like-minded clients accomplish their dreams and obtaining that sense of freedom! We will provide you with the tools and marketing you need to position yourself ahead of your competitors and ultimately be more successful!
If you don’t fit in at your job, if you have an enormous sense of discomfort when thinking about selling your time for someone else’s dream to be accomplished, if you struggle with feeling like you never have enough time to spend with your family or friends, if you feel overwhelmed about your future and don’t even know what that looks like but you know it looks nothing like your current reality, then let’s work together so you can create a better future for yourself and your business!
We would love to share with you how we overcame all the limiting beliefs and obstacles that our current system requires. Unlock your full potential with our business consulting services.
There is a lot that goes into running a business properly so if you have any questions about our process or how we can help, give me a call! I’d love to answer your questions so we can get your business growing!
Business consulting includes
  • Determine your brand attributes (voice, feeling, impact, etc)
  • Establish your brand statement (what you provide, to who, and how it’s perceived)
  • Build customer profiles to discover your target market
  • Analyze your business goals to set priorities
  • Data matching (match customer needs and business goals to co-create ideas)
  • Build a stylescape to set the tone and image of your branding
  • Implement new business strategies

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Business consulting

It can be extremely overwhelming to start a business or to take your business from where it is to where you want to be in order to accomplish your business goals.

Most people don’t know where to go or how to market their business. I have teamed up with Josh of SOLIDES Graphics & Web Design to help others build a solid foundation for their company and help them grow!

Together we will guide you through our discovery process to reveal what truly embodies your mission and what your target market is so you can spend your time and money more efficiently and bring in your ideal customers.

We are both passionate about helping like-minded clients accomplish their dreams and obtaining that sense of freedom! We will provide you with the tools and marketing you need to position yourself ahead of your competitors and ultimately be more successful!

If you don’t fit in at your job, if you have an enormous sense of discomfort when thinking about selling your time for someone else’s dream to be accomplished, if you struggle with feeling like you never have enough time to spend with your family or friends, if you feel overwhelmed about your future and don’t even know what that looks like but you know it looks nothing like your current reality, then let’s work together so you can create a better future for yourself and your business!

We would love to share with you how we overcame all the limiting beliefs and obstacles that our current system requires. Unlock your full potential with our business consulting services.

There is a lot that goes into running a business properly so if you have any questions about our process or how we can help, give me a call! I’d love to answer your questions so we can get your business growing!
Business consulting includes
  • Determine your brand attributes (voice, feeling, impact, etc)
  • Establish your brand statement (what you provide, to who, and how it’s perceived)
  • Build customer profiles to discover your target market
  • Analyze your business goals to set priorities
  • Data matching (match customer needs and business goals to co-create ideas)
  • Build a stylescape to set the tone and image of your branding
  • Implement new business strategies

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